Sound Meditation Experience
July 31, 11 am – Noon
At The Dance Hall
7 Walker St., Kittery, Maine
Peggo Horstmann Hodes, M.Mus., M.Ed.
OPEN ~ BREATHE ~ LET GO
Everything around us vibrates, including each cell and particle in our bodies. When we surround ourselves with coherent sound, all the dissonant vibrations within us merge into harmonic coherence. Breath slows. Minds relax. Muscles soften.
We sink into a sound bath, restoring our natural healthy vibration.
Revel in the siren sounds of Peggo’s voice, the magic of crystal bowls, and foundational rhythms.
Fall into your body. Open your heart and find yourself.
Bio: Peggo is a singer, conductor, seeker, and teacher. Peggo’s 35 years’ experience encompasses live performing and recording classical, jazz, folk, and women’s music, conducting Songweavers, leading Vibrant Voice workshops and teaching voice. She is an experienced yogi and a certified Biofield Tuning practitioner. Her new book, Free the Wild Voice of Your Soul, is headed for publication soon.
To register, email Peggo at [email protected]
Pay at the Door: $15 or By Donation
Bring: a yoga mat, blanket, and pillow.
If you prefer sitting, chairs are available.