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Soul Sessions

Saturday, June 25, 2022 • 9:00 AM - 11:00 AM EDT

$85.00

Event Details

Join us to set your intentions and nourish your mind, body and soul.


This dynamic summer workshop will include an energizing HIIT/Barre workout, a restorative yoga flow, a healing meditation and finishes with some guided journaling.


This summer series will be offered 2 separate times: Saturday, June 25th and Saturday, August 13th.


No prior experience needed.


Instructors: Rebecca Capone, Jessica Gutstein


Rebecca spent years as a personal trainer and brings a wealth of knowledge from her fitness background to her current role as a Certified Health and Wellness coach. She is certified in Reiki Levels 1 and 2.


Jessica is a certified yoga and barre teacher in the Seacoast area who has mastered the craft of connection. She is certified in Reiki Levels 1 and 2.


Both instructors bring healing elements to the fitness environment to promote self awareness and strengthen the mind/body connection.


What to bring:

-a yoga mat

-water

Venue Information

The Word Barn Meadow
66 Newfields Road In the Meadow
Exeter, NH 03833

Organizer Information

The Word Barn


66 Newfields Road
Exeter, NH 03833

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